Fruit and Yogurt Smoothie Ingredients: 1/2 cup low-fat milk 1 cup mixed berries 1 cup low-fat yogurt(vanilla or strawberry) 1/2 cup of low-fat ice cream 5 or 6 ice cubes Directions: Combine all ingredients in a blender, cover, and blend until smooth. About 30 seconds. Serve immediately. Instead of milk, use a few scoops of vanilla ice cream. This will make the mixture smoother and creamier. Serves: 3 Ready in: 10 minutes
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