Yogurt, Berry and Granola Parfait Ingredients: 2 (8 ounce) containers low-fat vanilla yogurt 1 (10 ounce) package frozen mixed berries 2 tablespoons crushed low-fat graham crackers 1/2 cup of Granola 1/8 teaspoon ground nutmeg Directions: Fill the bottoms of two small glasses with a layer of yogurt. Fill a layer with berries. Fill a layer with granola Repeat until both glasses are full, ending with a fruit layer. Sprinkle with graham crackers and nutmeg. Serves: 2 Ready in: 10 minutes
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